PJG CLIENT OF THE MONTH: January 2022

PJG CLIENT OF THE MONTH: January 2022 Clare Sisson Age 45 What made you come to PJG? I was selected for Eastern Counties Ladies rugby squad at a point where I hadn’t been playing for a while and was shockingly unfit.  I needed to turn it round to be in with a chance...

ARE YOU TRAINING YOUR BRAIN?

ARE YOU TRAINING YOUR BRAIN? Building a healthy mind isn't just a case of good rest, sleep and exercise to release endorphins. What are you doing to actually train your brain? Whats is reactive training lights?  Reactive training lights are a relatively new training...

STILL GOING STRONG

STILL GOING STRONG...Twenty-six years after winning his first award,  Paul was humbled to pick up his latest award as Personal Trainer of the Year 2021 (London & South East) at the Prestige Business Awards.  A Personal Trainer from Wymondham who has been in the...

PJG CLIENT OF THE MONTH: April 2021

PJG CLIENT OF THE MONTH: April 2021 Julian aka ‘The Doc’ Age: 51 but I will sometimes admit to 61.  There are some malicious rumors that I am 67. What made you come to PJG? I ruptured my right Achilles tendon running on a treadmill in the Carrefour Gym on the A47...

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