Paul has extensive experience of working with clients on a 1:1 basis to enable the best results are attained.
If you are a busy CEO, Doctor, Entrepreneur or just lead a super busy lifestyle-but neglect the one person that makes its all tick, you! Then Paul is perfectly placed to help you integrate fitness and wellbeing into your schedule.
Being a company owner, Paul is fully aware of how running a business can take over and how your productivity can drop if you don’t look after yourself. The necessity to ensure your body is in top condition to allow your mind to function at its best, only results in better productivity in the workplace.
Think fitness, recovery, habit tracking, accountability and support and then you have the total holistic coaching package that has helped hundreds of professionals change their life. Forget quick fixes, Paul only works with long-term lifestyle change, that involves education, sustainability and incredible results.