The studio you know and love has evolved. What began as PJG has now grown into PJG PT & Wellness — a refreshed identity that reflects a deeper, more holistic approach to personal fitness, health, and long‑term wellbeing. Alongside the name change, we’ve transformed our studio environment to create a space that feels calm, grounded, and purposefully designed for your journey.
A new name for a new era of coaching
Our shift to PJG PT & Wellness marks a natural progression in how we support you. Training is still at the heart of what we do, but your wellbeing is so much more than reps and sets. It’s recovery, mindset, sleep, nutrition, and the way you feel in your body day to day.
That’s why we now offer access to a wider circle of expert associates, including:
- Physiotherapy support
- Sleep coaching
- Nutrition guidance
- Psychology and mindset coaching
Your fitness journey is no longer just about training harder — it’s about living better.
A Scandinavian‑inspired studio designed to help you breathe
Step inside and you’ll immediately feel the difference. The studio has been uplifted with a Scandinavian design influence, bringing together:
- Calming neutral tones that soften the space
- Walnut woods that add warmth and depth
- Natural leathers for a grounded, tactile feel
This isn’t just décor — it’s intentional. A peaceful environment helps you focus, unwind, and reconnect with your body. Every detail has been chosen to support clarity, calm, and confidence.
Thoughtful touches that elevate your training experience
We’ve added small but meaningful upgrades to make every session feel premium:
- Complimentary training towels for all clients
- A cleaner layout for better movement flow
- Improved organisation to reduce visual clutter
- A welcoming atmosphere that feels more like a wellness space than a gym
- Exclusive membership to SIGNATURE, the PJG partner program
These touches create a training environment that supports both performance and peace of mind.
Your support network: The PJG associate team
One of the most exciting parts of our evolution is the expanded team of specialists available to you. Whether you’re working through an injury, improving sleep, building healthier habits, or strengthening your mindset, you now have access to:
- Physio experts
- Sleep specialists
- Nutrition coaches
- Psychology & mindset coaches
This integrated approach ensures you’re supported from every angle — physically, mentally, and emotionally.
What this means for you
The uplift isn’t just about aesthetics. It’s about creating a space and a service that truly reflects our mission:
- To help you feel stronger, healthier, more balanced, and more connected to your wellbeing.
With a refreshed studio, a broader team, and a deeper philosophy, PJG PT & Wellness is here to support your whole journey — not just your workouts.
Come and experience the new space
We’d love to welcome you in, show you around, and help you experience the new environment for yourself. Whether you’re a long‑standing client or someone curious about starting your wellness journey, the door is open.
