Personal Trainer of the Year Award 2021
Paul is a multi award winning Personal Trainer & Performance Coach based in Wymondham, Norfolk. He is recognised for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques and training programmes. With over 28 years in the fitness industry and 40,000 hours coaching, Paul’s dynamic approach, endless energy and humour only add to the experience his clients enjoy.
The ‘Paul Jewiss Group’ is a luxury fitness & lifestyle brand offering everything you need to transform and improve your body from the inside out…..
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PJG CLIENT OF THE MONTH: August 2022 Dr Tim Leary Age 52 What made you come to PJG? I get regular exercise with my main hobby which is cycling and wanted to improve my endurance and ability to deliver more sustained power. Having tried crossfit and other exercise...
4 Best exercises for knee rehabilitation At some point during your life, there is an excellent chance you will know or will yourself experience an injury to your knee. It could be something minor like a tear to your meniscus right up to something significant such as a...
The 5 main expectations in your first PT sessionSo you've made the decision and taken the big step to book in for your first personal training session. Hopefully, you have done some research and identified the right trainer to meet your individual needs and goals, so...