Paul is a Personal Trainer & Performance Coach based in Wymondham, Norfolk.

He is recognised for his functional training expertise and commitment to developing and implementing innovative fitness techniques and training programmes.

His passion and experience lie with motorsport. From karting to Formula 1, he has worked with numerous athletes, including several championship-winning drivers spanning three decades.

Through designing specific training packages to help individuals and teams become higher-performing motorsport athletes, he has pioneered exercises and training concepts that are still used in F1 and motorsport today.

As a Personal Trainer, Paul also helps individuals through accident and injury rehabilitation using tailored personal training sessions. He delivers for his clients, helping them push boundaries and achieve their goals with training packages that are both ‘flexible and structured’.

His ‘client-led; PT supported’ ethos is central to his approach, coupled with almost 30 years in the fitness industry and over 40,000 hours of coaching.

If you would like to contact us regarding Sports Performance Coaching or Personal Training, please get in touch with Paul on 07919 202 282.