Luxury fitness & lifestyle brand
Luxury fitness & lifestyle brand
Personal Trainer of the Year Award 2021
Twenty-six years after winning his first award, Paul was humbled to pick up his latest award as Personal Trainer of the Year 2021 (London & South East) at the Prestige Business Awards.
The ‘Paul Jewiss Group’ is a luxury fitness & lifestyle brand offering everything you need to transform and improve your body from the inside out…..
Online Training
Personal Training
Fitness Retreats
Body Transformation
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LATEST NEWS
PJG Client of the Month – June 2022
PJG CLIENT OF THE MONTH: June 2022 Jack Age: 19 What made you come to PJG? I started PJG because I knew my fitness level had taken a major dive during covid from having time taken up by helping teach my sister. Covid was still a big thing as it was around September of...
Learn the 3-point hip hinge to master the Deadlift
Learn the 3-point hip hinge to master the Deadlift Written by Darren Jones Why is it important we know how? The Deadlift is a technical hip dominant exercise which requires us to create tension, maintain a braced neutral position and correct posture throughout...
Why you should foam roll
Why you should foam roll Written by Shantelle Melton Foam rolling is a self massage technique and can be very useful to add to your warm-up or cool down, before and after exercise. There are many benefits of foam rolling: Ease muscle pain and...
