Luxury fitness & lifestyle brand
Luxury fitness & lifestyle brand

Personal Trainer of the Year Award 2021

Twenty-six years after winning his first award,  Paul was humbled to pick up his latest award as Personal Trainer of the Year 2021 (London & South East) at the Prestige Business Awards. 

Read more…

The ‘Paul Jewiss Group’ is a luxury fitness & lifestyle brand offering everything you need to transform and improve your body from the inside out…..

Online Training

Personal Training

Fitness Retreats

Body Transformation

View the Shop

LATEST NEWS

PJG Client of the Month – June 2022

PJG CLIENT OF THE MONTH: June 2022 Jack Age: 19 What made you come to PJG? I started PJG because I knew my fitness level had taken a major dive during covid from having time taken up by helping teach my sister. Covid was still a big thing as it was around September of...

Learn the 3-point hip hinge to master the Deadlift

Learn the 3-point hip hinge to master the Deadlift Written by Darren Jones   Why is it important we know how? The Deadlift is a technical hip dominant exercise which requires us to create tension, maintain a braced neutral position and correct posture throughout...

Why you should foam roll

Why you should foam roll Written by Shantelle Melton   Foam rolling is a self massage technique and can be very useful to add to your warm-up or cool down, before and after exercise.   There are many benefits of foam rolling:   Ease muscle pain and...

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from The Paul Jewiss Group.

You have Successfully Subscribed!