Private Coaching

Exclusive use of the PJG studio with just you and me.

1:1 Private Coaching £56.00 per hour

1:2 Private Coaching £76.500 per hour

55 Minute Deep Tissue Massage £56.00

A full body massage to relieve tension and aches using hands on and percussive massage techniques. Lightly scented almond oil whilst you relax on heated soft bed.

Small Group Private Classes £10 per hour

Chose between Stretch & Mobility or Box & Core. With a maximum of 10 people these are intimate and perfect for supplementing your weekly training schedule.

Postural Analysis – 60 Minutes £90

An assessment to analyse and identify imbalances and weaknesses in your posture. Includes a brief report of findings.

Full Health Body Assessment

This assessment includes:

  • Questionnaire
  • Body composition
  • Enhanced health checks, including blood pressure, heart rate, peak flow, lung function tests
  • Grip strength and fitness test.
  • A full comprehensive report of results and recommendations is included.

Cost £495.