Exclusive use of the PJG studio with just you and me.
1:1 Private Coaching £56.00 per hour
1:2 Private Coaching £76.500 per hour
55 Minute Deep Tissue Massage £56.00
A full body massage to relieve tension and aches using hands on and percussive massage techniques. Lightly scented almond oil whilst you relax on heated soft bed.
Small Group Private Classes £10 per hour
Chose between Stretch & Mobility or Box & Core. With a maximum of 10 people these are intimate and perfect for supplementing your weekly training schedule.
Postural Analysis – 60 Minutes £90
An assessment to analyse and identify imbalances and weaknesses in your posture. Includes a brief report of findings.
Full Health Body Assessment
This assessment includes:
- Body composition
- Enhanced health checks, including blood pressure, heart rate, peak flow, lung function tests
- Grip strength and fitness test.
- A full comprehensive report of results and recommendations is included.