5* iRefresh Glamping Fitness Retreats

We have teamed up with our friends at Glamp & Tipple and are excited to be able to bring our exclusive 5* iRefresh Glamping Fitness Retreats to the beautiful South Norfolk countryside.

With over 15 years experience running UK and International Retreats and over 50 years combined coaching experience, we are confident we will give you a once in a lifetime experience with us at iRefresh.

Our fitness retreats are limited to small numbers to ensure that we can focus on everyone but the iRefresh Team’s commitment is huge. Our trainer to client ratio is approximately 1:5.

Arriving Friday evening, you will experience 2 nights in a shared luxury bell tent with facilities that would rival any top hotel.

You will then take part in a variety of fitness activities, all which can be tailored to suit all fitness levels. These include running, boxing, HIIT training, functional classes and stretch & mobility sessions, plus nutritional workshops and hands on cooking sessions!

Courtesy of our resident chef you will be provided with all of your meals, snacks and refreshments throughout your stay. Freshly prepared, restaurant quality and taste as good a they look!

We can also cater for any specific nutritional needs, just let us know.

After exercising and eating all day, you will have plenty of time to relax in your own private Hot Tub, book a massage or catch up reading a book or mingling with other guests.

We are positive you will have an energetic and revitalising experience so when you leave and go home, you are ready to face the world head on!


What is included in my iRefresh Retreat?

  • 2 Nights shared accommodation in a Luxury Bell Tent*
  • Ready made PROPER beds
  • Egyptian Cotton Sheets, Covers, Throws and Cushions
  • Fluffy Towels
  • Free Electric
  • FREE Wifi
  • Log Burning Stove
  • BBQ and Fridge
  • Dressing Table, Mirror, Hand Dryer, Hot Water
  • Bottles, Torches
  • Private Hot tub, Eco Toilet and Shower
  • Fire Pit
  • 5-6 Group Fitness Sessions
  • All meals, snacks and refreshments
  • Take Away Recipe Pack

Additional Options:

  • 1:1 Personal Training
  • Private Cooking Lessons
  • Theragun Sports Massage
  • iRefresh Merchandise
  • Take Away Tasty Snacks

Price £649 per person (*2 person shared)

Price £849 per person (single occupancy)

Maximum 10 people per retreat.
Additional numbers possible upon application.
25% deposit required at booking.
75% remainder fee required 15 weeks prior to retreat date.
Terms and conditions available upon booking.