About Paul Jewiss

Paul is a personal trainer based in Wymondham, Norfolk. He is recognised for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques and training programmes. With over 25 years in the fitness industry and 35,000 hours coaching, Paul’s dynamic approach, endless energy and (sometimes risky) humour only add to the experience his clients enjoy. With a client list as diverse as his training methods, he has worked with athletes from the Formula 1, F3000, Touring Cars, Olympic & Paralympian’s, British Badminton Team, British Cycling Squad, plus professional athletes at National, European and World Champion level.

He pioneered several different exercises and training concepts in F1 and motorsport that are still widely used today.

He is the author of two home workout programmes INCEPTION and KRYPTON, both online training platforms that feature full-body and body-part specific workouts focused on strengthening all elements of the body from cardiovascular to muscular.

Over the years Paul has written for several fitness magazines and been nominated and won several industry awards in the UK and has been recognised internationally for his work.

Paul now works with clients that want to work on long term lifestyle change through a range of fitness programmes that incorporate elements around exercise, nutrition and more importantly positive habit forming.

Paul also works a few days a week for the NHS as a Wellbeing Coach, helping patients turnaround issues that include weight management, nutrition, smoking, anxiety and stress.

If you would like to contact us regarding Personal Training or our Body Transformation Packages, please use the contact form below:

If you would like to contact us regarding Personal Training or our Body Transformation Packages, please use the contact form below: